There are numerous studies showing a direct relationship between academic performance and wellness. This page is designed to give you some tips and resources for yourself and your child to find balance between school and social-emotional wellness. We use some of these strategies in the classroom. Please feel free to contact me with additional strategies that you find useful or any questions you may have.
This is a YouTube video from GoNoodle. Our class uses GoNoodle for brain breaks and calming activities. Simply search YouTube for additional videos.
Wellness Website
Please click on the button to the right to access wellness activities.